Thursday, June 21, 2007

Nice run today...

I had a pretty good run today. The temps were more to my liking so I did a nice 5 at lunch. The first 2 were warm up and the rest was tempo at about 7.5 pace.

Here is a picture of my new shirt I had made.

1 comment:

GB said...

Nice shirt Deck! And great pics of all your kiddos. You look so happy! :-)