It's taking time to get use to this heat again...

I've been back since Saturday and I've run on Sunday, Monday and today. Sunday I wanted to do 15 but I ended up doing 13 and the last 2 were run/walk. I think it was a combination of many things that led to the lack of energy. I did 5 yesterday in the heat. It was meant to be an easy recovery run but the heat seems to make every run that much harder. Today, there was a break in the heat so I went home for lunch early and did 7 in 58:13. I feel pretty good so things seem to be right on schedule for my training.. I hope to get a run in PA this week... :D